Tuesday, November 21, 2017

They See Me Rollin' | Young Living Essential Oils

 So you got your Starter Kit? Now what?

There’s so much you can do with your Starter Kit! Young Living spent lots of time deciding which oils to include to allow for the most use! #nailedit

Whether you choose to diffuse, apply topically, ingest them, roll them, spray them, cook with them – there are so many ways and uses for these amazing essential oils. Make sure to read up on the oil before you use to use it in the best and safest way possible!

Topically- One drop goes a long way! Before I had any supplies to make rollers, I would drop 1-2 drops of whatever I needed into a glass bowl with coconut oil and use this diluted version to apply on me. (diluted peppermint on my back and feet for fevers, diluted digize for tummy aches, etc)

I love making rollers, though, because it allows your oils to go a long way and they are easy to grab for on to go. It’s an easy way to mix different oils to create a blend that will be sure to give you success! Rollers are not that expensive – I got mine on Amazon. (you can’t beat Prime where it shows up on your doorstep in 2 days! you mean I don’t even have to get out of my jammies to do this!? sold!) I also grabbed a bottle of the fractionated coconut oil – which a great carrier oil because you don’t have to worry about it going bad like some of the other options. (and I chose this one because it was pretty! yep, I am a marketing dream – sold on packaging! ha!!)

Here are a few of my favorite recipes that I have made-just with the oils in the Starter Kit!!

Thursday, October 26, 2017

Simple Science of Essential Oils

Did you know there there is fascinating science behind the bottles of essential oils that you see me talk about? Well, there is tons of science and research on essential oils and I want to share it with you.

Thursday, October 19, 2017

4 of my happiest memories

The cooler days seem to have me reflect on my memories; what they are, who they were with, what was being done, and how I feel about them now. I'm starting these memories off by my life timeline- what happened first...

Tuesday, October 17, 2017

7 Things I want to do this Fall...

Here in Florida we don't get to experience the changing of the season. Most of the time it's 80 degrees outside and then all of a sudden one day in November it drops below 70 degrees. We don't have the changing of the leaves, the coziness of wearing adorable chunky knits, or sipping hot apple cider in the cool autumn weather. Well, you can.. but you're gonna sweat your butt off.

Friday, October 6, 2017

Favorite Oil Friday: PanAway

Panaway 💙 

Panaway is an exclusive to Young Living proprietary blend of wintergreen, helichrysum, clove, and peppermint. Panaway offers a soothing and stimulating aroma, perfect for areas of your life that may be a little overwhelming or busy for your brain!
- Combine with a carrier oil and massage into shoulders for a cooling, stimulating smell.
- Rub a drop on your temples in crowded, loud spaces (like when you're stuck in traffic!)
- Apply to sore muscles after a workout

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